Weight Management
Four Simple and Easy Ways to Measure Your Weight
What can be more discouraging after weeks of dieting than the numbers on the scale? If you find yourself stepping on the scale day after day in hopes you’ll see a big change on the scale, only to be disappointed by  ...
You've Lost the Weight. How Soon Before It Comes Back?
Posted January 27, 2018 By Serena Gordon HealthDay Reporter MONDAY, Jan. 22, 2018 (HealthDay News) -- If you've just shed a lot of pounds, you might want to hold off on buying a new wardrobe full of "thin"  ...
America Loves Fast Food
Posted May 16, 2017 FRIDAY, May 12, 2017 (HealthDay News) -- Americans love fast food -- even if they can afford meals that aren't prepackaged in grease-resistant wrappers, according to a new study. The study  ...
Health Tip: Practice Mindful Eating
Posted December 25, 2017 (HealthDay News) -- Slowing down and paying more attention to what you eat can make you appreciate food more and eat healthier. The American Heart Association  ...
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