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|Eat raw fruits and veggies|
Age-related decline in enzymes produced by the stomach, pancreas, and intestines can lead to deficits in vitamins, minerals and trace elements that can adversely affect the immune system and overall health. Eat raw fruits and veggies more often and take a plant enzyme for higher absorption of all nutrients from foods. ... more
|Fettucini with Tofu Alfredo Sauce|
|A rich tasting dairy-free version. Add some vegetables to the pasta co...|