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Dr Gaetano Morello will be at Roots on Thursday, April 12th at 7pm to teach us how to slow the aging process, regain our youthful energy, and get on our game for spring and summer! Seating is limited for in store lectures so please reserve your free seats in store or by phone at (604) 467-1822.
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|Combat colds with echinacea|
When you feel a cold coming on, take up to a teaspoon of echinacea tincture in a little warm water or juice every three to four hours. Drink plenty of clear fluids (try elderberry tea), get lots of rest, and reduce your intake of sugar and dairy products. Echinacea may reduce the severity and duration of colds and flu.