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February is Heart Month - Our Focus in our monthly newsletter and Flyer is all about heart health. It's the only one we have, let's keep it healthy.
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|Allergies & Ashtma? Tips for stimulating your body's natural defense|
About 40 million Americans suffer from seasonal allergies.* Here are some tips for stimulating your body’s natural defenses to relieve allergies. Use a cold compress to relieve dryness and inflammation of the eyes. Vacuum regularly to remove excess pet hair, dust and dander. Monitor pollen levels with smart phone app and stay inside when levels are high. Shower often after being outside. Drink hot peppermint tea to help decongest your nose and throat. Finally, try homeopathic eye drops, nasal decongestants and mucus syrups. ... more